Day 13 of 90 · Week 2 · Personal Responsibility™
Read it back
"I question the stories that keep me stuck."
Today's Action
Read all 3 new stories out loud, morning and night. Notice resistance — and execute anyway.
Workout
Full Body HIIT
Lesson
Week 2 · The Stories You Tell Yourself
Daily Challenge
Catch one self-defeating story per day. Write it down. Write the new story underneath. Then take one action that proves the new story.
Reflection
What stories about myself do I default to?
— Your identity is the loudest story you let live rent-free in your head.